Tips to protect your eyes this winter

Woman in the show throwing a snowball

Our eyes are extremely delicate organs, and while most of us often think more about staying warm in the winter months rather than taking care of our eyes, injuries and irritation can just as easily occur in February as in June. Whether you’re hitting the slopes, heading to work or just getting cozy by the […]

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Proper nutrition promotes good eye health

Healthy fruits and vegetables

We all know that proper nutrition is crucial in maintaining long-term wellness, and as more and more Americans tackle issue associated with obesity, such as heart disease, diabetes, and even premature death, it is becoming more evident that poor nutrition has a negative effect on health. Proper nutrition isn’t just essential for your overall health, […]

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