Aging is an inescapable reality for us adults. Age affects us all, and it affects every part of our bodies as well—this includes your eyes. It is easy for us to forget that our eyes are affected by age just like our skin and our hair. As we get older our eyes became more susceptible […]
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Cataracts are the number one causes of blindness in the world. The first thing you probably think of when you hear the word “cataracts” is the elderly. It is understandable why that would be the case, because cataracts are most commonly seen in the elderly, but you don’t need to be elderly to develop them—in […]
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Many people are beginning to think about what they eat in an effort to have a healthier diet. Most people will choose to eat more fish for its omega 3s, and leafy greens that are high in lutein, but there is another delicious option that many don’t think of—Fruit smoothies! Yes, fruit smoothies are more […]
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