Exercise May Help Protect Your Eyes

Woman running on a trail

Exercise can seem like a daily chore to some, but it actually may help our body in more ways than we think. A recent study suggests that exercise could protect our eyes as we age.

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What is Low Vision?

magnifying glass on an eye chart

Low vision refers to a visual impairment that is not correctable through surgery, prescription drugs, glasses or contacts. It’s often characterized by partial sight, such as blurred vision, blind spots or tunnel vision. Low vision can impact people of any age, but it is primarily associated with adults over the age of 60.

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June is Cataract Awareness Month

June is Cataract Awareness Month

The month of June is dedicated to the awareness and education of cataracts, which are the leading cause of vision loss in the world. Most people do not show symptoms of cataracts until at least the age of 40 but young adults or even children can be affected by cataracts. Eye injuries, heredity, smoking and […]

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Foods to Help You Get More Shut Eye

Woman Sleeping

In today’s fast-paced world it is very common to miss out on getting enough restful sleep each night. The challenge of balancing proper rest with everything else that needs to get done in a day can be very tricky. However, many are not aware that not getting enough rest can wreak havoc on your eyesight. […]

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5 Tips to Protect Your Eyes This Summer

Woman on the beach wearing sunglasses

As the weather warms up, visions of sandy beaches, family picnics, and outdoor adventures become reality, but with all that time outside, don’t forget to keep your peepers protected from the serious dangers associated with UV rays. Just as we make the effort to protect our skin from sunburns, we should also make sure that […]

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Women’s Eye Health & Safety Month

Closeup of a woman's blue eyes

April is Women’s Eye Health and Safety Month. Did you know that more women suffer from visual impairments than men? Two thirds of blindness occurs in women, fortunately 75% of visual impairment is preventable and/or treatable. One reason why women are affected by more eye health issues than men is because they tend to live […]

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Foods to help fight AMD

Healthy fruits and vegetables

Age-related macular degeneration is the leading cause of vision loss for those aged 55 and older in the United States, affecting more than 10 million Americans. Age-related macular degeneration is caused by the deterioration of the central portion of the retina, the inside back layer of the eye that records images and send them via […]

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Important tips for contact lens wearers

Contact lens and eye

Are you one of the approximately 36 million Americans who wear contact lenses? Chances are that you went through a mini-course in proper hygiene with your eye doctor when you first obtained your prescription, but if you’re being completely honest, any typical morning might involve waking up, getting dressed, brushing your teeth, throwing in your […]

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March is Workplace Eye Wellness Month

Hands working on computers in a business setting

March is Workplace Eye Wellness Month. Whether you spend hours in front of a computer or use power tools at your day job, it is always important to keep eye health and safety in mind as the gift of sight is irreplaceable.  With more and more individuals depending on technology to accomplish tasks throughout the […]

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Tips to protect your eyes this winter

Woman in the show throwing a snowball

Our eyes are extremely delicate organs, and while most of us often think more about staying warm in the winter months rather than taking care of our eyes, injuries and irritation can just as easily occur in February as in June. Whether you’re hitting the slopes, heading to work or just getting cozy by the […]

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