Proper nutrition promotes good eye health

Healthy fruits and vegetables

We all know that proper nutrition is crucial in maintaining long-term wellness, and as more and more Americans tackle issue associated with obesity, such as heart disease, diabetes, and even premature death, it is becoming more evident that poor nutrition has a negative effect on health. Proper nutrition isn’t just essential for your overall health, […]

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Is there a connection between smartphones and eye strain?

Hands using cell phones

Smartphones and Your Eyes We probably all heard this one as a kid: “Don’t sit too close to the TV or you’ll strain your eyes!” Now fast forward to the age of smartphones, and everyone is constantly looking at a screen that’s only a few inches away from their eyes. 

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Glaucoma Awareness Month

Glaucoma Diagram

This month is National Glaucoma Awareness Month. January is an important time to raise awareness and spread the word about glaucoma, its symptoms and its treatment. The disease is considered the “silent thief of sight” as there are virtually no symptoms associated with it and once vision is lost, it’s gone for good. As much […]

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Why You Should Wear Sunglasses in the Winter

Woman in the mountains

Most of us associate sunglasses with warm weather, hanging out at the beach, and other fun summertime activities, and while sunglasses are important for preventing UV damage to our eyes, most of us make the mistake of forgetting to wear our favorite shades during the cold, and sometimes snowy, winter months. Here are some important […]

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December is National Safe Toy and Gifts Month

Family and child with gifts

Children’s bright eyes epitomize the spirit of the holiday season, but those same bright eyes can become weary and even injured without proper supervision during the holiday gift-giving season as toys and computer games can prove hazardous to children’s vision. The Consumer Products and Safety Commission reports that more than 230,000 toy-related injuries are treated […]

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Eye Conditions Caused By Stress

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Have you ever experienced an irritating eye twitch that just won’t seem to end? How about dry eyes or blurred vision? Have you ever thought that these issues could be caused by stress? It’s true, our eyes are an extension of our brain so whatever affects the various parts of our brain can actually interfere […]

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Eye Health in the Office

Hands working on computers in a business setting

Experiencing red or watery eyes, blurred vision or difficulty focusing after a day at work can often be the result of staring at a computer screen for eight or more hours. Office environments can certainly take their toll on your eyes. Here are some common symptoms and simple solutions to help maintain healthy vision during […]

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World Sight Day

World Sight Day

Thursday, October 9th is World Sight Day, a day of awareness created to help focus global attention on blindness, visual impairment and rehabilitation of those with visual impairments.  World Sight Day is held each year on the second Thursday in October. The day is observed globally by those involved in preventing visual impairment or restoring […]

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Nighttime Driving and Your Eyes

Night time highway driving

Our days are about to become darker even earlier with the fall season officially upon us, which means more nighttime driving. According to a national survey, 32% of drivers reported that they have trouble seeing in the dark. Most of these drivers have difficulty judging distance, identifying signs or exits, and struggle to see animals […]

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Glaucoma and Why You Should Have Your Eyes Examined

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What is Glaucoma? Glaucoma is a group of eye diseases in which the optic nerve, which connects your eye to your brain, is damaged by the pressure of fluid inside your eye.  There are two main types of glaucoma. One is primary open-angle glaucoma and the other is angle-closure glaucoma. These types of glaucoma are […]

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